Yoga and Self Defense
- Yoga and Self Defense
Yoga and Self Defense
Yoga and Self Defense Schedule:Yoga and Self Defense Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday 10.00am - 11.30am - - - - - Yoga (Fion) - 12.30pm - 2.00pm - - - - - - *Self Defense (Thum) 4.00pm - 5.00pm - - - - - - - 7.00pm - 8.30pm - - *Yoga (Fion) - - - - 7.30pm -8.30pm - *Pilates(Ivy) - - *Kids Yoga (Fion) - - 8.30pm - 10.00pm - - - Yoga (Hooi Ling) Yoga (Tyler) - - 8.30pm - 9.30pm - - - - - - - Notes: Classes marked with "*" will be conducted in our dance studio 2.
Please take note that effective from 4th Dec 08, our yoga class on Thursday will be stopped temporary for 1 month. The class resumes on 8th Jan 09.
Sorry for any inconvenience caused.
- Yoga Class Cancellation/Replacement
Yoga Class Cancellation/Replacement
Date Class Instructor Remarks 10 Dec 08, Wed 7:00pm Yoga Fion Cancelled 12 Dec 08, Fri 7:30pm Kids' Yoga Fion Cancelled 13 Dec 08, Sat 10:00am Yoga Fion Cancelled
Workout Schedule
- Workout Schedule
- Workout Class Changes Notification
Workout Class Changes Notification
Start From Day / Time Current New - Class Replacements
Class Replacements
Date
Class Instructor Replaced Class Replaced Instructor 9 Jan 09, Fri 10:00am Aerotone Eeliz Aerobics Fiona 11 Jan 09, Sun 4:00pm Shaperobics Conny Aerobics Ivy 12 Jan 09, Mon 8:30pm Aerobics Cindy Aerobics Hooi Ling 13 Jan 09, Tue 6:30pm Aerotone Cindy Yogarobics Emily 13 Jan 09, Tue 8:30pm Yogarobics Ivy Yogarobics Min Yik 15 Jan 09, Thur 3:30pm Yogarobics Ivy Yogarobics Min Yik 17 Jan 09, Sat 5:00pm Aerobics Ivy Aerobics Cindy 20 Jan 09, Tue 6:30pm Aerotone Cindy Aerobics Cindy
Dance Schedule
- Schedule at Dance Studio 1
Schedule at Dance Studio 1
Dance Schedule:Dance Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday 10.00am - 11.00am - - - - - - - 11.00am - 12.00pm - - - - - - - 1.00pm - 2.00pm - - - - - - - 2.00pm - 3.00pm - - - - - Kids Jazz 5 - 8 yrs(Conny) - 3.00pm - 4.00pm - - - - - - - 4.00pm - 5.00pm - - - - - Kids Jazz 9 - 12 yrs (Conny) - 5.00pm - 6.00pm - - - - - - - 6.40pm - 7.40pm Belly Dance Adv.3 (Conny) Breakdance (Mieran) Belly Dance I.1 (Siew Ann) Belly Dance I.3 (Siew Ann) - - - 7.40pm - 8.40pm Belly Dance I.2 (Conny) American Hip Hop(Kerry) Belly Dance Adv (Conny) Hip Hop (Albert) Belly Dance I.3 (Shee Loo) - - 8.40pm - 9.40pm Belly Dance I.1 (Conny) Belly Dance I.2 (Shee Loo) Belly Dance B.1 (Shee Loo) Belly Dance B.2 (Mee Mee) M. Jazz (Sean) - - - Schedule at Dance Studio 2
Schedule at Dance Studio 2
Dance Studio 2 Schedule:Dance Studio 2 Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday 11.00am - 12.00pm - - - - - - - 12.00pm - 1.00pm - - - - - - - 1.30pm - 3.00pm - - - - - - - 2.00pm - 3.00pm - - - - - - - 3.00pm - 4.00pm - - - - - Kids Belly (Apple) - 4.45pm - 5.45pm - - - - - - - 5.30pm - 6.30pm - - - - - - - 6.30pm - 7.30pm - - - - - - - 7.30pm - 8.30pm - - - - - - - 8.30pm - 9.30pm - Line Dance (Jin Lan) - - - - - - Dance Class Changes Notification
Dance Class Changes Notification
Start From Class Current New - Dance Class Cancellation/Replacement
Dance Class Cancellation/Replacement
Date Class Instructor Remarks
Public Holidays
We are close on these 2009 Public Holidays
- 1 Jan (Thu) - New Year
- 25-29 Jan (Sun - Thu) - Chinese New Year
- 8 JFeb (Sun) - Thaipusam
- 1 May (Fri) - Labour Day
- 9 May (Sat) - Wesak Day
- 6 Jun (Sat) - Agong's Birthday
- 11 Jul (Sat) - Penang Governer's Birthday
- 31 Aug (Mon) - National Day
- 20-21 Sep (Sun - Mon) - Hari Raya Puasa
- 17 Oct (Sat) - Deepavali
- 25 Dec (Fri) - Christmas
- 1 Jan 10 (Fri) - New Year
Christmas eve (24 Dec, Thu) & New Year eve (31 Dec, Thu), Business Hours: 10.00am - 7.00pm
