健身房

起飛健身房为喜爱锻练身躯线条的人士提供一个既休闲又安全的环境；我们齐全实用的健身器材包括：

腹肌锻练机,
电动跑步机,
铁盘, 杠铃, 哑铃,
水平, 渐降, 渐升及多功能练习凳,
大腿锻练机,
蹬腿机 / 蹲站机,
磁力跑步机,
多功能缆索组合 (双臂飞鸟、三头肌下压、二头肌弯曲、提膝、后蹬等),
多功能锻练组合 (双臂下拉、缆索划船、腿部蹬伸、勾曲等),
奥运标准水平, 渐降, 健身练习凳,
扩胸机,
手臂屈伸练习凳,
罗马椅,
肩膀坐推机,
滑雪机,
史密斯举重架(初学者用),
登山机,
磁力脚踏车,
伸展机,
扭腰机,
引体向上训练机,
腿筋锻练器

舞蹈是我的生命，运动则是我生活所需，因为这个原则，我生命中的过去、现在和未来，都与这两项活动唇齿相依。

There is no scheduled event.

Conny's cane and drum solo belly dance 康妮的竹舞与鼓舞

Conny's amazing performance in saidi cane dance, back to back with a dynamic drum solo, in hafla Rakissa organized by Praise Dance Studio. Find out Conny's details at www.zerofitnessdance.com 康妮活泼俏丽之竹舞及铿锵有力之鼓舞,详情参阅www.zerofitnessdance.com

Shaabi - urban folklore belly dancing style

Mee Mee doing the Shaabi choreography by Nigma of El-Oasis during the recent Hafla Rakissa organized by Praise Fitness & Dance Studio in Kedah. Mee Mee is a dancer/teacher in the Zero Fitness Dance Studio and has started belly dancing since 2005.

'Carmen' - Conny's belly dance solo

'Carmen' is the full version of 'One Night in Shanghai', which is a very popular piece of Conny's solo, it is a fusion of belly dance and old shanghai dance. Find out Conny's details at www.zerofitnessdance.com '卡门'是林康妮[上海之夜]的完整版,是康妮非常受欢迎的表演项目,此舞综合了肚皮舞与旧上海式舞蹈之精粹,集妋媚,魄力与傲气于一身.详情参阅www.zerofitnessdance.com