排舞
排舞可谓轻松有趣的社交舞蹈，参与者列成一或多排，跳着一致的舞步，转移同样的方向。。。是一种让大伙儿相聚，一同学习和交流的温和运动。
排舞的基本舞步包括 Grapevine, Shuffle Step, Weave 等动作；每支舞蹈都有一定的拍子和朝面模式，用一组舞步不断重复至音乐结束。有些则在舞步中加入不同的变化以增加其花俏性。至于手部动作和脸部表情，当然可以提升人乐一体的乐趣。
何不与我们共同进退，享受排舞的独有乐趣！
排舞可谓轻松有趣的社交舞蹈，参与者列成一或多排，跳着一致的舞步，转移同样的方向。。。是一种让大伙儿相聚，一同学习和交流的温和运动。
排舞的基本舞步包括 Grapevine, Shuffle Step, Weave 等动作；每支舞蹈都有一定的拍子和朝面模式，用一组舞步不断重复至音乐结束。有些则在舞步中加入不同的变化以增加其花俏性。至于手部动作和脸部表情，当然可以提升人乐一体的乐趣。
何不与我们共同进退，享受排舞的独有乐趣！
Conny's cane and drum solo belly dance 康妮的竹舞与鼓舞
Conny's amazing performance in saidi cane dance, back to back with a dynamic drum solo, in hafla Rakissa organized by Praise Dance Studio. Find out Conny's details at www.zerofitnessdance.com 康妮活泼俏丽之竹舞及铿锵有力之鼓舞,详情参阅www.zerofitnessdance.com
Shaabi - urban folklore belly dancing style
Mee Mee doing the Shaabi choreography by Nigma of El-Oasis during the recent Hafla Rakissa organized by Praise Fitness & Dance Studio in Kedah. Mee Mee is a dancer/teacher in the Zero Fitness Dance Studio and has started belly dancing since 2005.
'Carmen' - Conny's belly dance solo
'Carmen' is the full version of 'One Night in Shanghai', which is a very popular piece of Conny's solo, it is a fusion of belly dance and old shanghai dance. Find out Conny's details at www.zerofitnessdance.com '卡门'是林康妮[上海之夜]的完整版,是康妮非常受欢迎的表演项目,此舞综合了肚皮舞与旧上海式舞蹈之精粹,集妋媚,魄力与傲气于一身.详情参阅www.zerofitnessdance.com
