Workout Schedule
- Workout Schedule
Workout Schedule
Please refer to class Replacement for any changes to the time slot above.
*Please take note that with effective from 2nd November 2007, please bring along your dumbbells for "Tae bo" class on Friday 6.30pm, for the usage of second session's workout.
- Workout Class Changes Notification
Workout Class Changes Notification
Start From Day / Time Current New 6 August 08 Wed,6:30pm Tae Bo (Emily) Aerobics (Chris) 8 August 08 Thu, 6:30pm Cardio Dance (Ee'Liz) Tae Bo (Emily) - Class Replacements
Class Replacements
Date
Class Instructor Replaced Class Replaced Instructor 27 Aug, Wednesday 6:30pm Aerobics Chris Yogarobics Emily
Dance Schedule
- Schedule at Dance Studio 1
Schedule at Dance Studio 1
Dance Schedule:Dance Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday 10.00am - 11.00am - - - - - - - 11.00am - 12.00pm - - - - - - - 1.00pm - 2.00pm - - - - - - - 2.00pm - 3.00pm - - - - - Kids Jazz 5 - 8 yrs(Conny) - 3.00pm - 4.00pm - - - - - Belly Dance I1 (Mee Mee) - 4.00pm - 5.00pm - - - - - Kids Jazz 9 - 12 yrs (Conny) - 5.00pm - 6.00pm - - - - - - - 6.40pm - 7.40pm Belly Dance I.3 (Conny) Breakdance (Mieran) Belly Dance I.1 (Siew Ann) Belly Dance I.2 (Siew Ann) Belly Dance B.1 (Conny) - - 7.40pm - 8.40pm Belly Dance I.1 (Conny) American Hip Hop(Kerry) Belly Dance Adv (Conny) Hip Hop (Albert) Belly Dance I.3 (Conny) - - 8.40pm - 9.40pm Belly Dance B.3 (Conny) Belly Dance B3 (Shee Loo) Old School Hip Hop(Sean) Belly Dance B.1 (Conny) M. Jazz (Sean) - - - Schedule at Dance Studio 2
Schedule at Dance Studio 2
Dance Studio 2 Schedule:Dance Studio 2 Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday 11.00am - 12.00pm - - - - - - - 12.00pm - 1.00pm - - - - - - - 1.30pm - 3.00pm - - - - - - - 3.00pm - 4.00pm - - - - - Kids Belly (Apple) - 4.45pm - 5.45pm - - - - - - - 5.30pm - 6.30pm - - - - - - - 6.30pm - 7.30pm - - - - - - - 7.30pm - 8.30pm - - - - - - - 8.30pm - 9.30pm - Line Dance (Jin Lan) - - - - - - Dance Class Changes Notification
Dance Class Changes Notification
Start From Class Current New - Dance Class Cancellation/Replacement
Dance Class Cancellation/Replacement
Date Class Instructor Remarks
Yoga and Self Defense
- Yoga and Self Defense
Yoga and Self Defense
Yoga and Self Defense Schedule:Yoga and Self Defense Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday 10.00am - 11.30am - - - - - Yoga (Fion) - 12.30pm - 2.00pm - - - - - - Self Defense (Thum) 4.00pm - 5.00pm - - - - - - - 7.00pm - 8.30pm - - *Yoga (Fion) - - - - 7.30pm -8.30pm - *Pilates(Ivy) - - *Kids Yoga (Fion) - - 8.30pm - 10.00pm - - - Yoga (Hooi Ling) Yoga (Tyler) - - 8.30pm - 9.30pm - - - - - - - Notes: Classes marked with "*" will be conducted in our new studio room
- Yoga Class Cancellation/Replacement
Yoga Class Cancellation/Replacement
Date Class Instructor Remarks
Public Holidays
We are close on these 2008 Public Holidays
- 1 Jan (Tue) - New Year
- 23 Jan (Wed) - Thaipusam
- 6-10 Feb (Wed - Sun) - Chinese New Year
- 1 May (Thu) - Labour Day
- 19 May (Mon) - Wesak Day
- 7 Jun (Sat) - Agong's Birthday
- 12 Jul (Sat) - Penang Governer's Birthday
- 31 Aug (Sun) - National Day
- 1-2 Oct (Wed - Thu) - Hari Raya Puasa
- 27 Oct (Mon) - Deepavali
- 25 Dec (Thu) - Christmas
- 1 Jan 09 (Thu) - New Year
Christmas eve (24 Dec, Wed) & New Year eve (31 Dec, Wed), Business Hours: 10.00am - 7.00pm
