| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10.00am - 11.30am | - | - | - | - | - | Yoga (Fion) | - |
| 12.30pm - 2.00pm | - | - | - | - | - | - | *Self Defense (Thum) |
| 4.00pm - 5.00pm | - | - | - | - | - | - | - |
| 7.00pm - 8.30pm | - | - | *Yoga (Fion) | - | - | - | - |
| 7.30pm -8.30pm | - | *Pilates(Ivy) | - | - | *Kids Yoga (Fion) | - | - |
| 8.30pm - 10.00pm | - | - | - | Yoga (Hooi Ling) | Yoga (Tyler) | - | - |
| 8.30pm - 9.30pm | - | - | - | - | - | - | - |
Notes: Classes marked with "*" will be conducted in our dance studio 2.
Conny's cane and drum solo belly dance 康妮的竹舞与鼓舞
Conny's amazing performance in saidi cane dance, back to back with a dynamic drum solo, in hafla Rakissa organized by Praise Dance Studio. Find out Conny's details at www.zerofitnessdance.com 康妮活泼俏丽之竹舞及铿锵有力之鼓舞,详情参阅www.zerofitnessdance.com
Shaabi - urban folklore belly dancing style
Mee Mee doing the Shaabi choreography by Nigma of El-Oasis during the recent Hafla Rakissa organized by Praise Fitness & Dance Studio in Kedah. Mee Mee is a dancer/teacher in the Zero Fitness Dance Studio and has started belly dancing since 2005.
'Carmen' - Conny's belly dance solo
'Carmen' is the full version of 'One Night in Shanghai', which is a very popular piece of Conny's solo, it is a fusion of belly dance and old shanghai dance. Find out Conny's details at www.zerofitnessdance.com '卡门'是林康妮[上海之夜]的完整版,是康妮非常受欢迎的表演项目,此舞综合了肚皮舞与旧上海式舞蹈之精粹,集妋媚,魄力与傲气于一身.详情参阅www.zerofitnessdance.com
