Yoga & Pilates - Workshop
24/02/2008 - 10:00
24/02/2008 - 18:00
The ZERO is organizing a Yoga & Pilates Workshop for Yogis & Pilates lovers in Feb 2008!
Details of the workshop are as shown below:
Date: Sunday, 24th Feb 2008
Time: 10am - 12.30pm, 2pm - 6pm
Venue: The ZERO Fitness Dance Studio, Gembira Parade, Greenlane, Penang
Instructors: Hooi Ling, Metta Lam, Ivy Lim, Jeannie, Andrea, Madam Yang.
Our Program:
10am - 12:30pm
- Introduction of Yoga & Pilates
- Partner Yoga ~ Andrea & Hooi Ling
- Ashtanga Yoga ~ Jeannie
12:30pm - 2:00pm
<Break>
2:00pm - 6:00pm
- Hatta Yoga ~ Metta
- Pilates ~ Ivy
- Yoga Therapy ~ Madam Yang
Number of Participants: Limited to 40 pax only
Charges: RM5 per pax ONLY!
Closing Date: 18 Feb 2008
