Events

Select event terms to filter by
Select event type to filter by
Friday July 13, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Start: 7:00 pm
End: 9:30 pm
Saturday July 14, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Sunday July 15, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Monday July 16, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Tuesday July 17, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Wednesday July 18, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Thursday July 19, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Friday July 20, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Saturday July 21, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Sunday July 22, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Start: 10:00 am
End: 6:30 pm

我最精彩儿童才艺培训一日营  

宗旨:

- 训练孩子们的胆识。

- 让孩子学会勇敢与正确的表达。

- 通过讲演之训练建立孩子们的信心,应变能力和创作能力。

- 让孩子学会赞扬与鼓励。

- 为上台做好准备。

 

课程内容:

- 什么是信心 /信心的重要性 /如何有效建立信心

- 如何恰当的自我表达与展现 /如何为上台作准备 /如何为自己设计内容

- 口才训练 / 声量训练/ 表情训练 / 肢体训练

- 模仿/模范/创作力/视频示范

- 小小编剧故事创作

- 走出舒适圈

 

对象:

7 岁至12岁的孩子们

 

日期 : 22/7/18 星期日

 

时间:

10am – 6pm

完成课程的学员将获颁发文凭。

学费:RM120(包午餐)

旧学员 : RM70

 

不只是为了上台而上课,我们要的是学习后实际与生活化的收获与改变!

Monday July 23, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Tuesday July 24, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Wednesday July 25, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Thursday July 26, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Friday July 27, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

Start: 11:08 pm
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
Saturday July 28, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
Sunday July 29, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
Monday July 30, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
Tuesday July 31, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

End: 10:00 pm
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
Wednesday August 1, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
Start: 7:30 pm
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Thursday August 2, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
(all day)
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Friday August 3, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
(all day)
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Saturday August 4, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
(all day)
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Sunday August 5, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
(all day)
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Monday August 6, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
(all day)
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Tuesday August 7, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
(all day)
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Wednesday August 8, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
(all day)
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Thursday August 9, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
(all day)
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Friday August 10, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
(all day)
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Saturday August 11, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
(all day)
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Sunday August 12, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

Monday 3:30pm, Monday 7:30pm, Tuesday 3:30pm ,Thursday 10am

Package :

RM400 for 20 sessions, valid for 4 months.
RM250 for 10 sessions, valid for 3 months.


Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 27/07/2018 - 23:08
End: 27/11/2018 - 23:08
(all day)
Start: 01/08/2018 - 19:30
End: 30/09/2018 - 22:00
Start: 2:30 pm
End: 4:30 pm

课程内容:
-分辨AHOXY身型
- 形体桥正(走姿、站姿、坐姿等)
-身体的整形锻炼
- 心理的形体锻炼
-好身型之益处VS坏身型的严重影响
- 节奏训练
- 纠正日常生活中养成的不良习惯
- 摆姿势拍照实习

我曾在一场婚宴上观看来来往往的女嘉宾,从年轻的到年长的,每个都打扮得鲜艳夺目,许多年长的穿着旗袍,看起来价值不菲,不过,一个晚上观察下来,竟然没有一个是在穿衣服的,每个人都是让衣服挂着!

怎么说呢?衣服好看,脸蛋好看,化妆好看,可是,形体难看!站没站相,走没走相,坐没坐相。驼背弯腰的占了白分之七十,站的时候腰好像重得挺不起来,驼着背挺着肚腩在我眼前晃来晃去。。。。

一个形体好看的女性,就算穿上廉价的衣服,也能穿出高贵的气质。形体不好看的人,再昂贵的衣服也穿成廉价,再美丽的脸蛋也长不出气质。美丽,不是单项的,而是整体的感觉。

所以,选美比赛的培训一定得加上形体课,否则根本出不了街。那么,你不去参加选美,就没得学习了吗?就任由自己一辈子站不好坐不好走不好吗?

我自小的多项舞蹈培训就是我的最佳形体课,每次摄影我是最让摄影师省时那位。可是,不是每个人都喜欢跳舞,而且有些人跳了舞一辈子形体还是不好,为什么?

知识和方法很重要!

形体好,看起来就是有信心,看起来就是不一样。我觉得这个题目很重要,希望把我毕生的经验跟姐姐妹妹们分享,让我们一起学习做一个让自己感觉良好的女人。
我等妳!一次学习,终身受用!
对象:爱自己的女人/ 对自己有要求的女人/ 想要增加信心的女人/喜欢拍照的女人/ 想要参加选美的女人/ 时常需要站在大众面前的女人/ 需要上台的女人/ 即将出嫁的女人/ 有很多美丽衣服的女人/ 天生有美丽脸蛋的女人/ 吾家有女初长成的女人/ 老板娘。。。。。。

12/8/18 星期日
2:30pm -5:30pm
起飞身心蜕变学院 Zero Fitness Dance Studio 
报名热线:0194730046, 046580046
学费RM88 
31/7 前 RM68 起飞学院RM48

名额有限,报名从速! 

Syndicate content