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Friday July 13, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Start: 7:00 pm
End: 9:30 pm
Saturday July 14, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Sunday July 15, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Monday July 16, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Tuesday July 17, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Wednesday July 18, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Thursday July 19, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Friday July 20, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Saturday July 21, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Sunday July 22, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Start: 10:00 am
End: 6:30 pm

我最精彩儿童才艺培训一日营  

宗旨:

- 训练孩子们的胆识。

- 让孩子学会勇敢与正确的表达。

- 通过讲演之训练建立孩子们的信心,应变能力和创作能力。

- 让孩子学会赞扬与鼓励。

- 为上台做好准备。

 

课程内容:

- 什么是信心 /信心的重要性 /如何有效建立信心

- 如何恰当的自我表达与展现 /如何为上台作准备 /如何为自己设计内容

- 口才训练 / 声量训练/ 表情训练 / 肢体训练

- 模仿/模范/创作力/视频示范

- 小小编剧故事创作

- 走出舒适圈

 

对象:

7 岁至12岁的孩子们

 

日期 : 22/7/18 星期日

 

时间:

10am – 6pm

完成课程的学员将获颁发文凭。

学费:RM120(包午餐)

旧学员 : RM70

 

不只是为了上台而上课,我们要的是学习后实际与生活化的收获与改变!

Monday July 23, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Tuesday July 24, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Wednesday July 25, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Thursday July 26, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Friday July 27, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Saturday July 28, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Sunday July 29, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Monday July 30, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

(all day)
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

(all day)
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Tuesday July 31, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

End: 10:00 pm
Start: 01/06/2018 - 09:00
End: 31/07/2018 - 22:00

End: 10:00 pm
Start: 06/06/2018 - 09:00
End: 31/07/2018 - 22:00
Wednesday August 1, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

Thursday August 2, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

Friday August 3, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

Saturday August 4, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

Sunday August 5, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

Monday August 6, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

Tuesday August 7, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

Wednesday August 8, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

Thursday August 9, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

Friday August 10, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

Saturday August 11, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

Sunday August 12, 2018
(all day)
Start: 04/04/2018 - 10:00
End: 31/12/2018 - 22:00

 

How many of you out there do not own a big tummy? Penang, a food paradise it seems difficult not to have many 

Some people may not be fat, their limbs are slim, but this does not meant they don’t have tummy la!

The hidden fat area including abdomen, thighs, waist, butts, arms and even armpits! These hidden fats are really annoying, they love to stay in human’s body, it is very difficult to get rid of them!

You need a real trainer with an effective training program to get rid of them, agree? Or, you can opt to let them stay with you forever!

Do remember, big tummy is not only annoying due to the outlook, it also affects our health with a big storage of toxin ! If you wish to take good care of yourself, there is no way to neglect them!

So there is no way for you to neglect this program conducted by our fitness expert Eeliz too! In this Hiit Abs bootcamp, Eeliz will customise the training to target on all the above mentioned hidden fat areas, those fats will have no chance to stay in your body just like how they do not stay in Eeliz’s body! She has proven to you, so take your action now to avoid disappointment when you want to shop for new clothes!

What you will learn:
- Tone & Flatten your upper & lower abs
- Shape your waist line
- Tone your hips 
- Tone your thighs 
- Firm up your butts
- Lose weight in fun ways

Who is Eeliz?
-Certified under Zero Fitness Dance Studio in 2007
-Completed AFAA Primary Fitness Program in 2013
-Completed Training the Pregnant and Postpartum Client Specialty Certification in 2017
- Completed HIIT Training program by Fitness Innovation Malaysia in 2017
- FIT Certified Instructor
- FIT CPR/BLS
- 10 years experience in Fitness teaching

HIIT Abs Bootcamp specially for Housewife or those who can make it at noon :
Every Tuesday & Friday 3:30pm -4:30pm
Starting 24/4/18

HIIT Abs Bootcamp in the evening :
Every Monday & Thursday 7:30pm -8:30pm
Starting 23/4/18

Package :
RM400 for 20 sessions, valid for three months.
Early bird package : RM360 by 15/4/18

Or, RM250 for 10 sessions, valid for two months.
Early bird package : RM220 by 15/4/18

Venue : Zero Fitness Dance Studio 
Contact : 0194730046, 046580046
Add : Gembira Parade West Wing Level 2&3, Island Glades, Penang.

The Result is guaranteed! Take your action now!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better Me! 

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