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« Saturday January 13, 2018 »
Start: 11:34 pm
End: 12:34 pm

Are you feeling unsatisfied with your body shape and have always been admiring others for looking fit? Or have you been exercising a lot but nowhere near your target yet? Perhaps you do not know the correct way to exercise it out? Or maybe you are not fat, but you want to get rid of some hidden fats at specific areas? Do you know that, your problems can be solved by a simple step: Sign up our one on one Personal Training! In fact, in most of the countries, personal fitness program is compulsory before joining other group trainings. So, why not giving yourself a try by joining us at Zero now to transform better? Join our Personal Training Program today and let our professional coaches guide you throughout your fitness journey.

We provide one on one custom designed personal training program with aim of assisting you in achieving your personal goals. Considering that it might get too unmotivated at times to exercise alone, we do provide personal trainings for couple or buddies as well! You may now work out with your partner, friends or buddies to get fit together! This personal training especially suits couple who is getting married soon or newly-wed in order to obtain synchronized life while getting physically active together. As for buddies, you are now able to exercise together and motivate each other to become better selves. This program is now conducted with a concept of ‘No To Be Big, But To Be Fit’, alongside with helping in your transformation. We will surely provide training programs that are better fit you, with aim of transforming into a fitter you.

So, why choose Zero? At Zero, we have qualified trainers with years experiences in personal training would assure you satisfying result from training with us. Meanwhile, training with our professional personal trainers is never a boring and struggling process; instead it is fun, enjoyable and motivating!

Upon every sign up, consultation sessions on your daily food intakes and lifestyle will be given by our trainers as to understand better of your conditions. This also grants our trainers in customizing special yet effective exercise routines to target your problem areas in order to achieve desired results. All exercises are mainly consisting of burning, toning, stretching and shaping programs. A tailor-made diet plan will be designed based on your usual diet pattern in order to further stress on obvious results. Body measurements and Body Mass Index (BMI) assessments will also be incorporated in the program for individual goals setting and better achievement purposes. Our mindful and attentive trainers would be responsible in posture corrections as well. This is important as we ensure that what you learn and been practicing is correct and prevent injuries from happening.   

So, why are you still hesitating? Let’s sign up for personal training either alone or with your mates at Zero to transform into a fitter you!

Zero Mindful Bodyworks Fitness Dance Studio, On a Mission to Transform a Better You. 

Start: 10:00 pm
End: 10:00 pm

Make a 'New Me' with Zero! You deserved to be a Fit and excellent one in 2018! Let the pioneer of fitness industry in Penang helping you to transform to be a BETTER you!

Sign up our 2 YEARS PACKAGE at RM1250 and save RM1150 or 1 YEAR PACKAGE at RM800 and save RM400 for unlimited workout classes and gym.

Special New Me Promo for new members : sign up for the 2 MONTHS PACKAGE at RM110 for unlimited workout classes and gym to save up RM90, and 50 percent discount on lifetime enrollment fees if sign up for two years promo package, total save RM 1190.

We offer one FREE trial of workout class to the first timers, so why not give yourself a try?

Zero offers 28 workout classes a week including Cardio Fitness, Zumba, FlashBeat Tabata, Ultimate Toning, Shapetone, Diva Fitness, Piloxing Knockout, Yogarobics, Ballobics and Mix Fight, all classes are conducted by our professional coaches. Besides, Zero has a big gym with sufficient equipment, super spinning bike sessions, Tabata and Hiit program. The total area is 20,000sqft.

Contact Zero Mindful Bodyworks Fitness Dance Studio at: 019-4730046 / 04-6580046

Facebook: ZeroFitnessDanceStudio 
Instagram: zerofitnessdancestudio 
Or visit our official website at:, or walk-in to Island Glades Gembira Parade Level 2.

Zero Mindful Bodyworks Fitness Dance Studio - On a Mission to Transform a BETTER Me! 
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