Our dance studio has numerous dance genre to suit your personality and interests. We have lined up various dance classes for everyone including children! There are belly dance, hip hop, urban dance, bollywood, solo latin and ballet booty.
- Dancing makes you smarter! - A research was made by a group of medical doctors in New England where they discover that people that dance frequently has 76% reduced risk of dementia! Dementia is a progressive decline in cognitive function due to damage or disease in the brain beyond what might be expected from normal aging. Check out this website, for more information. http://socialdance.stanford.edu/syllabi/smarter.htm
- Stress Relieve Activity - you get to sweat and relieve yourself of the stress you get from work, home, etc.
- It's fun & relaxing!
- Better body & mind coordination - it helps enhance body & mind coordination
- It makes you feel happy & optimistic about life